Sildenafil Natural Alternatives: Healthier Ways to Fight ED

Viagra, the brand name for the generic Sildenafil drug, has been an established drug for the good part of two decades. In fact, it is so popular and effective that millions of men, despite having trouble continuously purchasing the medication, will continue to do so in order to treat their erectile dysfunction problems. It can be hard to find natural alternatives to a drug that does something so specific so effectively. Fortunately, there are many natural ways to combat ED.

  • Eating a balanced diet rich in fruits like blueberries, strawberries, citrus fruits and other flavonoid-rich foods can decrease the incidence and risk of ED in young and middle-aged men.
  • Keeping your body weight constant, and shedding excess body fat through regular exercise can improve the blood circulation through your body, and reduce your stress. Obese and overweight persons are also more likely to suffer from ED within their lifetimes compared to men who are within their BMI.

Are there Natural Ways to Control ED?

  • Several vices have been connected to ED, such as smoking, which invites a collection of harmful chemicals into your blood. The most prominent of these is nicotine, which constricts blood vessels, thus making it more difficult for blood to travel into your penis in order to create an erection. Alcohol also has a dulling effect on sexual urges as opposed to the common misconception that it increases libido. In fact, it has been found that being drunk makes it more difficult to get hard and to achieve orgasm.

Aside from all those non-medication related ways of curbing ED stated above, below you’ll find several products that are dedicated to combating ED directly.

Best Herbal Viagra

Horny Goat Weed- Icariin Extract

Icariin, more commonly known in the form of Horny Goat Weed, has been used in ancient Chinese culture to treat ED for thousands of years. Its effects act akin to testosterone in the body by increasing sexual characteristics and arousal, as well as nerve stimulation. Aside from this, another factor that aids in Icariin’s ability to improve your libido is its ability to monitor and regulate the amount of the hormone Cortisol in the body, which is linked to dealing with stress and depressing testosterone levels.


Pycnogenol, also known by other names like French Maritime Pine Bark Extract, can be found in a number of plants such as grape seeds and peanut skin. It’s been found to improve blood flow and be naturally effective against conditions like high blood pressure, heart disease, and stroke. Scientists have also found some measure of its effects working against erectile dysfunction, and have found that it can improve male fertility and increase libido. This is all possible because of its ability to increase nitric oxide, a chemical that relaxes blood vessels.


Although it is more commonly known for being able to burn fat and improve glaucoma, Forskolin studies have found that it can actually increase and improve the quality of testosterone created in the body, as well as let the hormone last for longer. Getting rid of fat also helps naturally improve libido.

Viagra Alternatives Over The Counter

PDE5 Inhibitor Adulterants

Aside from Viagra, Cialis and other drugs that are known to fight against erectile dysfunction specifically for their PDE5 inhibiting properties, there are also other dietary supplements that can be purchased over the counter that have an abundant amount of PDE5 inhibitors. However, because they are not regulated by the FDA, it is very easy to overdose on these products, which can pose severe risks to one’s health because of the adverse side effects.

Male Enhancement Products

These sorts of products can be found in the dozens of supermarkets and drug stores all over the world. Many of them will have ingredients that modify the testosterone levels of males, or will outright be testosterone tablets. Unfortunately, some of the work better than others, and it takes some hard researching to find which products will work well for you as opposed to other men taking the same thing.


Aphrodisiacs can come in the form of natural, healthy foods or supplements sold over the counter. Although only a few of these turn up with very concrete results, this is most likely because the chemicals that can elicit these effects are only found in small quantities. Nonetheless, many people have found that aphrodisiacs do indeed positively impact their libido and increase their sexual desire.


If taking Viagra is not the way you want to treat your ED, then there are hundreds of other methods and products that you can try out to make getting an erection easier. Unfortunately, Sildenafil is not a naturally occurring substance in plants and herbs, so you can’t expect to find a natural source for it. However, there are other herbs and greens that can give you a boost in your naturally-made PDE5 inhibitors and other hormones directly related to sexual arousal and libido.

As many of the products and supplements mentioned above do not require a prescription for purchase, they should be scrutinized carefully, especially since it can be easy to experience too little of the benefits and too much of the adverse effects. You should still consult your doctor about these products, especially on how they should be taken and in what amount.

If you plan on taking your regular ED drugs, you should get a valid prescription form for them to purchase them legally, whether it be at your nearby pharmacy or at an online one. Make sure that the pharmacy you are buying from has guaranteed authentic products for sale, and if you are not sure where to start looking online for your medications, check our list of 100% secure pharmacies that offer amazing discounts.